Bypass Procrastination with the 2-Minute Rule!

Discover the specific technique to break down any huge goal into steps so tiny and effortless that your brain stops launching the stress response and simply starts!

Engineer Your Environment for Easy Success!

Learn exactly how to prime your physical space for follow-through by reducing steps, eliminating friction, and making healthy choices more convenient than bad ones! 

Build Your Cue Chain with Habit Stacking

Master the powerful technique of linking new habits to reliable, existing daily routines (like coffee, driving, or waking up) so you never need an alarm or reminder again!

Make Every Habit Instantly Enjoyable

Unlock the secret to rapid habit formation by using strategic celebration, social support, and reframing to release dopamine and make your brain crave the healthy behavior!

Identify Your True Motivation

Pinpoint the deep, meaningful, and urgent reasons behind your goal so your motivation is sustained during those lazy, tired, and lousy days!

Break Those Unhelpful Habits

Use a simple but powerful technique to make those hurful habits difficult to do, dreadful, invisible, so you're no longer tempted and replace them with helpful habits that move you towards your goals and values!

Habit Mastery Workbook

This transformation workbook helps you not only process and remember what you learned, but gives you action steps to take immediately so you can put your habit into action!

80 Micro-Habit Recipes

Get 80 tried and tested low-willpower micro-habits so you can feel successful right away!  Use these to improve your fitness, work productivity, eat healthier, relationships, academics, and more!

Habit Crushing Checklist

This powerful checklist ensures you program the 4 components of Habit Hacking successfully so you can take action no matter how you feel!

About the Course

Tired of falling off your new year habit goals and exhausting willpower battles? Habit formation is easier than we think.  Dive into a simple, four step approach that eliminates the need for intense willpower. Become the architect of your habits and pave the way for success with enjoyable cues and effortless routines! Take the first step towards a life of sustainable habits and unstoppable progress! Enroll now and unlock the power of instant habit formation!

Meet Your Instructor

Hi there! I'm Gerard Vargas, and I've cracked the code to effortless habit formation! Through my own journey, research, and experience in supporting hundreds of students and educators with habit development, I've discovered the key elements that make habits stick instantly!I'm excited to share this life-changing knowledge with you and guide you towards a path of success without relying on sheer willpower.  So don't waste time and energy reading entire books, articles, and watching videos on how to build habits. I've put in the thousands of hours for you and have created the one simple micro-course you'll ever need to crush those hard to build habits!Join me on this transformative journey to become the master of your habits and the architect of your destiny!  

Course Curriculum

7 Chapters · 33 Lessons

    1. Habit Hacking Introduction Free preview
    2. (Included in full purchase)

      Download the course workbook here!

    3. (Included in full purchase)

      Other Workbook Options

    4. (Included in full purchase)

      The Science Of Habits

    5. (Included in full purchase)

      The Habit Hacking Formula

    6. (Included in full purchase)

      My One Habit

    7. (Included in full purchase)

      "Introduction" Quiz!

    8. (Included in full purchase)

      My One Habit!

    1. (Included in full purchase)

      You Need Motivation To Start: Deep And Compelling Reasons

    2. (Included in full purchase)

      "Motivation" Quiz

    1. (Included in full purchase)

      Make It Easy To Start!

    2. (Included in full purchase)

      Break It Down!

    3. (Included in full purchase)

      Reduce Performance Anxiety

    4. (Included in full purchase)

      Prime Your Environment To Make Your Habit Obvious and "In Your Face!"

    5. (Included in full purchase)

      "Easy" Quiz

    1. (Included in full purchase)

      Have A Consistent Reminder (LINK IT!)

    2. (Included in full purchase)

      80 Micro-Habit Chains That Require Little To Zero Willpower And Motivation!

    3. (Included in full purchase)

      "Reminder" Quiz

    4. (Included in full purchase)

      Visualize For Success! (Mental Rehearsal)

    1. (Included in full purchase)

      Enjoy It And Have Fun!

    2. (Included in full purchase)

      Celebrate!

    3. (Included in full purchase)

      Pair It (Templation Bundling)

    4. (Included in full purchase)

      Socialize It (Peer Accountability And Support)

    5. (Included in full purchase)

      Reframe Discomfort

    6. (Included in full purchase)

      Focus On What You Want

    7. (Included in full purchase)

      Gamify It!

    8. (Included in full purchase)

      "Enjoy" Quiz

    1. (Included in full purchase)

      Breaking Bad Habits

    2. (Included in full purchase)

      Fall Off Plan (Create a Make-Up Plan)

    3. (Included in full purchase)

      BREAKING BAD HABITS

    1. (Included in full purchase)

      Course Recap!

    2. (Included in full purchase)

      The Unstoppable Habit Crushing Checklist

    3. (Included in full purchase)

      A gift for you! Let's keep learning and growing together!

What People Are Saying

Discover how this course has transformed the habits and lives of our students.

”
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Jessica L.

Las Vegas, NV

The combination of text and imagery make the testimonial feel more personal and credible.
Ashley T.

Working mom

”
Finally, a handbook that makes photography feel simple! It covers everything from camera settings to post-processing in a way that actually makes sense.
Anna W.

Amateur photographer

Stop Wishing, Start Doing.

Enroll today to build the habits that will finally make your biggest goals automatic.

$47.00

Enroll Now Get a Free Preview